6 Best CBD Gummies For Sleep in 2026

Stop tossing and turning every night, and start waking up refreshed, ready to conquer the day! The best CBD gummies for sleep can knock down the barriers between you and a good night’s sleep, be it physical tension, a racing mind, or both. 

But with so many brands all claiming to make the best CBD sleep gummies, we know how overwhelming it can get trying to narrow it down. That’s why we put together this guide to help you weigh your options. We ranked the top 6 sleep gummies for adults in 2026, all from trusted manufacturers with tons of positive reviews.

Short Answer

Medterra makes the premier lineup of CBD gummies for sleep because there’s a formula for everyone. Sleep Tight has 25mg of CBD isolate with L-theanine, chamomile, lemon balm, passionflower, 5-HTP, and 3mg melatonin. Sound Asleep has 50mg of CBD and 5mg of THC if you want something a little more potent. All gummies are backed by strict lab-testing standards and a satisfaction guarantee, with a 4.4/5 star rating on Trustpilot. 

Compare the Best CBD Gummies For Sleep

How We Chose the Best CBD Sleep Gummies

Before we dig into the list, we want to get on the same page about how we narrowed it down to these 6. It wasn’t as simple as just rounding up the most popular brands. We went through the entire market with a fine-tooth comb, applying the same criteria across the board.

Cannabinoid Ratio

Yes, you’re looking for the best CBD gummies for sleep. But CBD is just one piece of the cannabinoid puzzle. THC is just as important in many cases. So is CBN. The other cannabinoids that are included, and their specific ratios, influence how well a formula works.

Pure CBD isolate (literally no other cannabinoids included) can be fine, but not on its own. There has to be at least some complementary ingredients in the formula (which we’ll get into below). 

On the other hand, full-spectrum formulas bring THC and CBN into the mix. THC has a strong, documented ability to ease physical tension and quiet a racing mind. CBN has more direct sedative-like effects to help you settle into bed. 

Complementary Ingredients For Sleep

Cannabis aside, the best sleep gummies for adults contain ingredients that address different aspects of sleep:

• Melatonin to reset your internal clock

• L-theanine to quiet an overactive mind

• Chamomile and passionflower for physical relaxation

A few of the best CBD sleep gummies below include extra botanical support to really help you put sleepless nights in the past for good. 

Lab Testing Standards

This is non-negotiable when you buy CBD products anywhere, for any purpose. Otherwise, you can’t know for sure what you’re getting. Third-party lab test results show you both the potency and purity of any gummies you are adding to your wind-down ritual. A brand that doesn’t make these certificates of analysis (COAs) easy to find is probably hiding something. 

Real User Reviews

We promise you can trust our ranking of the best CBD gummies for sleep, but you don’t just have to take our word for it. We handpicked the top choices according to what real users had to say, too! All of the options below have strong reviews. You should always do your own research into the reviews behind a product before buying it, too. 

Value For the Money

Not cost alone. Value for the money speaks to how much support you’re getting relative to the price. We think it’s more important than price because a $50 pack of gummies that has more cannabinoid support and additional botanicals is a better deal than a $30 pack of CBD isolate gummies. Look closer to get a sense of what you’re paying for. 

Detailed Look at the 6 Best CBD Gummies For Sleep

You can’t go wrong with any of the options below. They’re not necessarily ranked in order because you could make the case for each formula as “the best” for a very specific person. But we think the #1 choice on the market right now is Medterra’s Sleep Tight Gummies. 

1. Medterra Sleep Tight Gummies

• Cannabinoid: 25mg CBD isolate, THC-free

• Sleep blend: L-Theanine 100mg, Chamomile 50mg, Lemon Balm 50mg, Passionflower 40mg, 5-HTP 10mg, Melatonin 3mg

• Reviews: 4.5/5 (650+ reviews)

• Cost: $45.99 (30ct) / $73.58 (60ct)

These are the best CBD sleep gummies if you don’t want any psychoactive effects whatsoever. There’s no THC in the mix as these are 25mg CBD isolate gummies. Yet, there’s extra botanical support so it feels more well-rounded than a pure CBD formula. 

That six-ingredient sleep blend is ultimately what sets Sleep Tight apart from any other isolate product on the market. L-theanine quiets mental noise and makes it easier to settle into bed as the tension melts away. Melatonin reminds your brain and body that it’s time to fall asleep, while chamomile, lemon balm, passionflower, and 5-HTP all help set the stage for a good night’s rest.

Medterra lab tests each batch through an ISO 17025 testing lab and provides batch COAs for your peace of mind. The Blackberry Lemonade flavor is delicious. Subscription savings of 25% bring the price way down. It’s hard to find a single fault with these gummies! 

2. Charlotte's Web Sleep Gummies

• Cannabinoid: 10mg full-spectrum CBD per 2-gummy serving (5mg/gummy), trace THC (<0.3%)

• Sleep blend: Melatonin 3mg per 2-gummy serving (1.5mg/gummy)

• Reviews: 4.6/5 stars (2,450)

• Cost: $49.99 (60ct) / $59.99 (90ct)

We had to include Charlotte’s Web as they’re among the most popular CBD sleep gummies on the market, and the reviews back it up. Nearly 2,500 reviews, and a solid rating of 4.6/5 stars. People love them. 

You get 10mg of full-spectrum CBD in every serving (which is 2 gummies), meaning there are other trace cannabinoids working in the background as well - including THC. Just not enough to really make a measurable difference in how you feel. 

The reason we don’t consider these the best CBD gummies for sleep is because the formula as a whole is just a little underwhelming. 10mg of CBD and 3mg of melatonin. That’s it. Kind of lackluster compared to the Sleep Tight formula at Medterra. 

But as far as brand reputation goes, Charlotte’s Web is one of the top choices. We actually have a more in-depth comparison of Charlotte’s Web vs Medterra if you want to learn more!

3. Medterra Deep Sleep CBD Gummies

• Cannabinoid: 25mg CBD + 2mg THC (Full Spectrum), plus CBN, CBC, CBG

• Sleep blend: Melatonin 3mg

• Reviews: 4.7/5 (1,750+ reviews)

• Cost: $39.99 (20ct) / $89.99 (60ct)

The second entry from Medterra features a little more cannabinoid support with not just 25mg of CBD but 2mg of THC and trace amounts of CBN, CBC, and CBG. That THC microdose makes a big difference in helping calm physical tension and dial down an overactive mind. The sleep blend just consists of melatonin, but that’s because the cannabis does the heavy lifting here.

And it works. Customers have shared their experiences and 95% of them said they fell asleep faster with Medterra’s sleep gummies. 91% said they didn’t wake up as much at night, leading to deeper rest. The reviews speak for themselves.

Like everything Medterra makes, these gummies are US Hemp Authority certified and backed by independent lab-testing results. The mixed berry flavor is delicious. You can save $10 on every order by subscribing to regular reorders, too! 

4. five sleep gummies

• Cannabinoid: 50mg CBD + 5mg THC (Full Spectrum), 3mg minor cannabinoids

• Sleep blend: L-Theanine 100mg, Melatonin 3mg

• Reviews: 4.9/5 (2000+ reviews)

• Cost: ~$55 (20ct)

knockout sleep gummies by five are a really interesting pick in that they’re technically 5mg THC gummies, but they do have 50mg of CBD and 3mg of melatonin - so they qualify as the best CBD gummies for sleep. This formula features minor cannabinoids as well. 

These are actually the highest-rated gummies according to customer reviews, and we think that has a lot to do with the THC content. The common theme across reviews is feeling as if tension dissipates into the background, while sleep comes so naturally. Yet, the THC dose doesn’t make you feel groggy the next day. 

five also makes its sleep gummies in a microdose format if 5mg of THC sounds like too much to you. Or, you could simply split one of these gummies in half. Either way, you’re getting some of the best CBD sleep gummies on the market. 

5. CBDfx Sleep Gummies

• Cannabinoid: 50mg CBD + 1.5mg of THC

• Sleep blend: None

• Reviews: 4.9/5 (160 reviews)

• Cost: $54.99 (60ct)

You’ve probably noticed every formula on this list so far has included some form of botanical support. That’s intentional. But we get it if you want pure CBD and THC with no other ingredients in the mix. Maybe CBDfx is just what you’re looking for! 

While most people will find the formula a little disappointing compared to other options on this list, it makes sense for the right person. They have a really strong rating of 4.9/5 stars (but not a ton of reviews). 

You get to choose your strength, too. The specifications above are for the 1,500mg strength, which works out to 50mg of CBD per serving. But the 6,000mg strength, for instance, has a whopping 200mg of CBD (they cost $114.99, though).

6. Medterra Sound Asleep Gummies

• Cannabinoid: 50mg CBD + 5mg THC (Full Spectrum), 3mg minor cannabinoids

• Sleep blend: L-Theanine 100mg, Melatonin 3mg

• Reviews: 4.8/5 (950 reviews)

• Cost: $44.99 (20ct)

We may have saved the best CBD sleep gummies for last. Medterra’s Sound Asleep formula features all the cannabinoid support you could need, with calming L-theanine and melatonin to help get your sleep schedule back on track.

This is the formula you should try if you’ve already taken a chance on other options and didn’t feel as if they made a difference in how you felt. These gummies pack a punch, and most customers say they feel drowsy in as little as 30 minutes. This is the best bang for your buck, especially with subscription savings! 

Quick Recommendations

Still not sure which are the best CBD gummies for sleep based on what YOU need? Here are some quick recommendations for the three most common types of gummies people ask us about.

Best CBD + THC Sleep Gummies

Medterra’s Sound Asleep gummies are the #1 choice. They deliver 50mg of CBD with 5mg of THC. The perfect ratio for a good night’s sleep. five is a good pick as well. So is Deep Sleep by Medterra if you want something gentler (just 2mg THC, 25mg CBD).

Best Cheap CBD Sleep Gummies

Cheap isn’t a good way to look at it - value matters more. Go with Deep Sleep at $29.99 (on subscription). That’s the lowest price when you look at price per milligram of CBD - only $0.08 compared to $0.17 for Charlotte’s Web! They’re the most affordable CBD gummies for sale when you look at it that way.

Best Melatonin-Free CBD Sleep Gummies

CBDfx is the only melatonin-free option on this list. It might feel a little underwhelming since it’s just CBD and THC. Consider a separate option -  Medterra’s Better Sleep TruCBN® Gummies with 50mg CBN, 10mg CBD, a full herbal sleep blend, and L-theanine! 

Frequently asked questions

Do CBD sleep gummies really work?

Yes! 66.7% of participants in a 2019 study took 25mg of CBD daily and reported better sleep.1 Another review in 2023 analyzed a bunch of studies and found that every single one reported improvement in insomnia symptoms.2

Is it okay to take CBD every night for sleep?

Yes. According to the World Health Organization (WHO), “CBD is generally well tolerated with a good safety profile.”3 You may need to take tolerance breaks from time to time as you notice yourself needing higher doses, but it’s perfectly safe to use the best CBD gummies for sleep long-term.

Is THC or CBD better for sleep?

Both are important. CBD works more quietly in the background, while THC has a stronger effect on physical tension and mental noise. The best CBD sleep gummies contain both in the right ratio.

Will I feel high from CBD gummies for sleep?

Only if they have a measurable THC dose, as a handful on this list do. Start with 2.5mg or 5mg of THC at first. The goal is to sleep better, not to get stoned. Isolate or broad-spectrum CBD gummies are the safest bet if you want to avoid any intoxicating effects.

When should I take CBD sleep gummies?

We recommend taking your gummies 45-60 minutes before bed as it takes them a while to work through the digestive system. You want the gummies working their magic by the time your head hits the pillow, not still building up while you stare at the ceiling. 

Will I become dependent on CBD gummies for sleep?

No. The WHO says “in humans, CBD exhibits no effects indicative of any abuse or dependence potential.”3 CBD is not habit-forming. Melatonin is a different story, but it’s usually included in low enough doses so as not to have a bad effect on you. 

Related Resources

CBD gummies vs melatonin | Do CBD gummies help with sleep?

References

1. Shannon S, Lewis N, Lee H, Hughes S. "Cannabidiol in Anxiety and Sleep: A Large Case Series." The Permanente Journal. 2019;23:18-041. PubMed

2. Ranum RM, Whipple MO, Croghan I, et al. "Use of Cannabidiol in the Management of Insomnia: A Systematic Review." Cannabis and Cannabinoid Research. 2023;8(2):213-229. PubMed

3. World Health Organization. "Cannabidiol (CBD) Critical Review Report." Expert Committee on Drug Dependence, 40th Meeting. Geneva; June 2018. WHO